Restore your health.Do The Switch^®!

Welcome to Empower Therapies, where hope for recovery and life enhancement is within reach!

Our clients come to us with a variety of needs—some seeking recovery from chronic physical or mental health challenges, while others are healthy and aim to reduce stress, foster personal growth, or enhance their overall quality of life.

If you've been told by medical professionals that your condition is incurable, we understand the frustration and despair you may be feeling. Yet, there is hope! Despite 75% of our clients being told their condition is untreatable, over 80% experience remarkable improvements in their health and quality of life.

You could be next!

At Empower Therapies, we focus on addressing the root causes of illness or life challenges. If you resolve the root cause, you can achieve a long-lasting result, rather than just manage your symptoms or problems indefinitely.

You’re in expert hands. Mel Abbott combines her personal recovery journey with over 14 years of experience as an NLP Master Practitioner. She has been recognized for her work by being voted Best Speaker at two consecutive National GP Conferences, having several TV appearances and is a proud medallist in the Inspirational Woman of the Year Awards 2024.

We are beyond thrilled to announce a major milestone that we have been eagerly waiting to share with you all!

The first official research article evaluating The Switch has been published in the peer-reviewed journal Fatigue: Biomedicine, Health & Behavior. We have been working incredibly hard to make this a reality, and we couldn't have done it without the dedication of our fantastic researcher and professor, Suzanne Barker-Collo. 

Start your journey for free

Begin with either of our free 40-minute webinar, First Steps to Recovery (for chronic illness recovery), or First Steps to Calmness (for anxiety recovery). You'll uncover the five major traps of chronic illness or anxiety and gain valuable insights into reclaiming your health.

From there, we offer several webinar packages for self-directed learning, providing you with information and techniques to continue your progress at your own pace. These options are also good for people who don’t have an illness but are seeking life enhancement instead. These are Next Steps to Recovery and Next Steps to Calmness.

Or choose the comprehensive route

For a more comprehensive and immersive experience consider attending The Switch, our 4-day live training programme (available in person in Auckland, New Zealand or as live attendance online). You’ll work directly with me, Mel Abbott, in a supportive small-group setting designed to inspire and empower your recovery.

Watch the 5-minute movie below to hear more about how Empower Therapies can help you…

Your recovery and transformation are possible!

Let’s begin this journey together!